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Taekwon-Do can be practiced by children, women and men alike. When you continue in this program you will amaze yourself with
your accomplishments. Taekwon-Do is a natural use of the body for self-defense. The mind, body and spirit come together through
dedicated training, resulting in health and fitness, mentally and physically.
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Tae kwon Do is a way of thinking and learning that explores the relationship of the mind and body. The essence of our martial
arts training is improvement of the human condition. It represents a vehicle for personal growth. Tae kwon Do is, or can be,
a lifelong pursuit.
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